Name: Mental Health And The 8 Dimensions Of Wellness
Start: 2025-06-10T01:00:00+00:00
End: 2025-06-10T02:00:00+00:00

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Mental Health And The 8 Dimensions Of Wellness

Jun 96:00 PM - 7:00 PM

Ovitt Family Community Library

215 East C Street
Ontario CA 91764

Age: 18 Years +

Cost: Free

Library

Discover the fundamentals of mental health and learn practical strategies to enhance your well-being using the 8 dimensions of Wellness framework. This holistic approach explores how emotional, physical, social and other dimensions of wellness work together to support a balanced and healthy life. Presented by San Antonio Regional Hospital.